I started Kundalini Yoga because I was lost. But you could also tell me that fate pushed me to do so. Anyway, I still had to take a first step: to stop for a moment to admit that I had a problem. I couldn’t say it was bad luck anymore. Something was wrong with me. What? I didn’t really know that. All I know is I was guided from there. All I had to do was follow.
Life then guided me on the path of this yoga. After the first ten minutes of my first class my reaction was:
“What is this lame thing, this gymnastics, I can do it at home. I’m out of here, this is ridiculous.”
A little voice, very insistent, said to me: “You are here. What does it cost you to stay till the end of the hour. You have nothing else special to do.”
“Uh, yes, it’s true, I have nothing else special to do, yes I can stay until the end of the hour, I have nothing to lose. ยป
That’s when the teacher started explaining the next exercise and I was hit hard. She seemed to explain my life and the reasons for my failures.
“Boy, life seems to have a different meaning than what I usually see. Another reality exists. I want to know her.”
And there I was, I had fallen into the magic potion cauldron and I’m still there!
Kundalini Yoga for me, that’s it:
- A practice, a commitment, an act of faith
- A letting go
- Another vision, another understanding, deeper, more global, more harmonious of Life
- The development of a relationship of trust with the unknown
- A learning of Love
- A prayer
- A respect
- A way of life
- The discovery of my Truth, a return to Home
- A sharing
- One communion, one communication
But also:
- health
- serenity
- enthusiasm
- courage
- perseverance
- generosity
- the gift of self
Gradually my life changed completely, I completely changed.
What I learned basic?
I learned to learn. To learn from Life, this ever-changing flow.
Here, I hope to give you also the desire to learn, the desire to find that childlike innocence that makes you discover experiences and makes you live intensely even the most banal moments of your daily life.
Kundalini Yoga is a magic potion.